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First, like everyone says, pants size is highly variable and it shouldn't be a number you obsess over. Second, I am 5ft 1in and I weight 130. Body type is a huge part of what your pants size is. I am 100% pear-shaped. My thighs and butt are the biggest part of my body and my waist is really tiny and jeans are always loose…
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Just try to stick with a healthy diet for 1 to 2 weeks and I guarantee that you will feel 100x better, and your palette will change and you will actually enjoy healthier foods! But be realistic about this. If you ate 3000 calories a day before you started myfitnesspal, it might not be feasible to go cold turkey with 1200…
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I am confused why everyone here is telling you to eat more protein! Yes you are eating a lot of carbs, but you are not eating enough fruits and vegetables. They are low in calories and high in fiber. And they will keep you filled up. I suggest you eat huge salads and a lot of fruit. You really have to make the most of your…
