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I'm in. Been doing this for 14 weeks, and have the last two lbs to lose. Stagnant...won't move the scale. Can't drop them. I have to stay motivated. I am a senior citizen who uses speed bags at the gym. A born fighter to achieve my goals.
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I am a female senior citizen, go to NYS Club and put my Disco CD into their player. Then I using the boxing speed bag and body bag. I punch the bags with the rhythm of the music. I love it, feel strong and empowered. Also burns calories. Donna Summers is my favorite. It motivates me and I feel great when I leave.
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I didn't hear that "she didn't know how she got pregnant." I heard "she didn't know she was pregnant." I wonder who the "human father is." Kinda sad for the baby.
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I eat at McD all the time and I keep it healthy. Yes, it is possible. I custom order telling them to hold the salt and pepper, hold the cheese, ketchup, onion, etc. Then I tell them to add shredded lettuce and cucumbers on their single patty. I then add a little bit of honey mustard sauce. I order a side salad and use…