Replies
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Thank you!
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I already weigh/measure/calculate everything I eat. And log my exercise. I have a fitbit and use run keeper and MFP. I like to think I'm headed in the right direction.....
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I'll try to switch up my workouts. Thanks!
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I measure everything and count everything I eat. My BMR and TDEE are accurate from the calculator I used today.
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I've lost 15 pounds since December 30th when I started. I've been stuck with the same 1-2 pound variance for almost a month.
