Rloral Member

It's a watch and a chest belt.

HSN had a proform HRM on sale for $25.00 so I purchased it and so far I like it. The reviews were mixed on the product but I rather pay $25 than pay $75-100 right now. Good luck on your search.

You'll love it but take it easy. ........there's push-ups, and planks. Good luck.

If you get bored with the same moves you may not like it. I decided to change how i did the 30 days. I did 7 days of level 1 then i started the next week of level 2 on alternate days until i reached the 10 days for level 1. Now i'm doing alternate days of level 2 and level 3. It's fun this way and i'm enjoying it. I'm not…

Oh my goodness, your weight loss is amazing with the 30 day shred. Congratulations! I would love to lose that much with this program. My doctor thinks that my body is not losing the weight because I'm at the weight my body should be at which to me is not true; but my weight won't move. Thanks for sharing.

There are no other "over 40 year old " doing or who have done the 30 day shred with great results?

Usually sweat is pouring down my face. Love that feeling.

Thanks for the advice. Congratulations!

Thank you so much for sharing.

Thank you so much for sharing. Congratulations!

Great Job! I'm very glad to see that age doesn't matter when it comes to losing weight and inches. I was afraid that I wouldn't see any resulty. Thanks for sharing.

Wow! what amazing results. Thank you for sharing and congratulations!

If you have a treadmill or elliptical you can do high intensity on those machines as well. I have done Chalene HITT (turbo fire HITT) and I also do HITT on the elliptical. I'll do 30 seconds really fast on the highest incline forward and 30 seconds backwards and then 1 minute of rest. I have also done 30 seconds forward…

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Awesome weight loss. "With God all things ae possible", keep up the good work.

Thanks for sharing.

:smile: Great Job!!!!! What kind of exercises did you do?

Mine Is 39.46%, YAY!!!!!!!!!!

Bald with a smile and a sense of humor, YUMMY!!!!!

I saw someone's post about blending everything together with the flour but I don't see flour in the recipe. I just put mine in the oven (without flour). Was flour suppose to be added?

I'm another person who needed my sweets.... matter of fact I would rather eat sweets than food. I told my doctor this and she said that it sounded like too much insulin was releasing in my blood to fast. She told me to stop all white carbs and sugars and guess what... I look at a chocolate bar and I DON'T want it. I never…

Awesome!

I'm 5'9 and I love, love, wearing heels but I have met alot of men who have a problem with tall women. I went on a date a couple of weeks ago and he made sure to tell me that he preferred women who were his height or shorter. We are the same height when I wear flats. I couldn't be with someone who wouldn't let me be who I…

A high school classmate of mine saw me at our city festival and said " Damn Renee you got FAT"!!!! I just smiled and walked away.

Let's see if this works this time.

You look wonderful, Congratulations!

I purchased Supreme90 (low cost verison of P90X) The first thing it states is to drink 32 ounces of water before you even get out of the bed in the morning. I tried it and I now go to the bathroom everyday. Before that; I would only go once a week (if that). Try it, It may take a day or two but after that as long as you…

It's not my legs that are sore it's my arms from the push-ups. Even the warm up where you stretch your arms out and in hurts. I get on the elliptical directly after to give me more of a workout and then I do extra stretching after the workout .Good Luck and it does get better.

Me and my co-workers have been walking on our lunch break. We have an hour lunch, two of the co-workers eat before we walk and I eat after. The walk usually takes about 20-30 minutes, we also sit at the computer all day. Good Luck!

Great Job! Love that second dress also!