Rloral Member

I'm also getting started again. You can add me as a friend. Good luck in your journey. It's not going to be easy but it's going to be so worth it.

I would love to be 180 but I can't seem to get below 200. I didn't even know that women 5'9 and above could weigh so low. Good luck to all.

I added you.

I haven't lost any weight (I'm a hard person to lose weight) but I can definitely see a difference in my inner thighs and butt. I can now fit into a smaller size even though I haven't lost any weight.

I'm on my 6th week of Brazil Butt Lift. I love it!!!! Cardio Axe is my favorite. I do like them all (other than Tummy Tuck) it hurts my back. So, on the days that it calls for Tummy Tuck, I'll do Shawn T's hard core abs. Good Luck!!!

Congratulations!

I took Phentermine for 21/2 months. Immediately after starting the pill I got real bad hemorrhoids. I had no idea it came from the pill until I stopped it 21/2 months later. I was in devasting pain but I thought it was coming from the lifting and ab exercises I was doing. No where when I researched this pill that it said…

Thanks everyone for the love.

:smile: :smile: :smile: :smile: Thanks everyone!!!!!!

:)

Thanks everyone for all the love for my daughter, she has done an awesome job. I just wanted her to know that and to keep her head up.

I love the elliptical, treadmill, & my HRM.

Congratulations! :smile:

It may not be under strength training but there is walking carrying baby under cardio.

You're 21 and tired of the dating game. Imagine being 45 and doing the "dating thing". You would think older meant wiser, Noooo. Hang in there hopefully it'll get better (hopefully),

I have a proform HRM. I purchased mine on HSN for $25.00. It has a chest strap and watch. I'm really glad I purchased one because my elliptical machine was way off on calories burned. Good luck.

Feel free to add me as a friend if you like.

You know there's a section under foods and my receips where you can enter your own meals. I do that all the time because I cook most of my meals from scratch. Good Luck.

Awesome transformation! Great Job!

My elliptical usually shows 500 plus calories burned for 30 minutes with a incline of 30% and level 8 resistance. I purchased an HRM and it shows me as buring 420. The machine was way off. I'm usually sweating bullets.

I love the exercising part. I log everthing I eat and sometimes that does get alittle old. But I've been doing it for awhile. Thanks for the response.

anybody????

Bump

That's my goal. No more crash diets for me. Thanks.

I agree. My doctor told me because I have a large frame I won't go to much below where I am (200-203). The little devil on my shoulder wants to proof her wrong :devil: lol.

Again, this wasn't a bash on doctors or size or anything. I just wanted some insight on how people pushed passed their stalled weight loss. I did look up the information on tdee, bmr, & rmr and maybe I will start to increase my calories to see if that works. I have been eating 1200 calories or below for a year and…

Where would someone go to get a body scan? Thanks for the information.

I just want to clarify. I wasn't downing any one size or body frame. I was just asking if anyone had been in this situation and if they had pushed pass their weight loss stall and what they did to get pass that stall. I'm not to focused on the number on the scale but I am 45 and I have flabby arms and flabby inner thighs…

I did not take this as being "smart assed". I asked the doctor and she said with my body frame and the exercising that I'm doing my body is basically fine where it is. I did a body fat analysis and if I wanted to be 25% body fat percentage my weight would be Your Body Fat Weight is: 54.46 lbs Your Muscle Mass is: 145.54…

Congratulations! 16 inches off your waist is amazing!