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Blimey, I've seen some mean posts on here so I was a bit worried about posting about this in the first place...but you're all so elpful! Thank you :) I will look into all of this and hopefully get on the right track. I think I was I just so excited to be exercising and successfully controlling my diet that I didn't really…
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I've never taken a note of it, which is probably a really stupid thing to say! I was sticking to my 1500 calories and then not taking the exercise into account. I've actually just gone through the guided calorie counter on here and it said to lose 2lbs a week I should be eating over 2200 calories which blows my mind!
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I log on here when I remember, but I have a paper journal that I put everything down in. God I'm an old lady! lol
