Gym & 1500 calorie diet - no weight loss?
Hi everyone, I am 5'8" and 290lbs. I started going to the gym four weeks ago and I'm absolutely loving it, wish I had joined years ago! Since day one I've done cardio (either elliptical or bike) for 30 minutes 4 times a week, and then I've been doing weights twice a week. I've also made a complete to change to my diet - no…
