Replies
-
Hey thanks so much for commenting, I just seen these today! Great to hear I'm not alone :) xx
-
Hey I'm 40 also looking fir advice and support to help me on my journey, feel free to add me..all friends appreciated! X
-
Thanks so much for the useful tips & motivation on here. I think this forum is great for keeping it real and your all right I have set myself up for total failure! I will enjoy my holiday because ive worked hard to pay for it and if I lose another 5lbs by end of April that's great because that's 10lbs loss in total which…
-
Th
-
Wow thanks so much for all the good advice and motivation on here, this is a great forum for folk getting started and everyone saying the same thing to take little steps towards change. I worked it out today I have 64lbs to lose which seems a lot but I think by breaking it down into 10lbs at a time I think I can get this…
-
Thanks for this, its great encouragement! Life long change is what is needed....thank you so much for taking time to reply :) xx
-
Thanks guys, this is a really good forum for support and motivation as well. I do feel really upset about my weight so its good to hear folk that are on the same journey :) I think thats good advice Bruce to break it down into chunks and try and go for 10lbs at a time, I turn 40 in 4 weeks and would like to lose 10lbs for…
-
Thank you, i'm in agony tonight so will try the shorter strides on Thursday for my next run. Many Thanks for your help:smile:
