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Hi guys Im from Bristol UK. Feel free to add. Good to have friends for accountability And help on this journey. Lost 1st (14lbs) so far!
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Feel free to add. Always good to have new friends for help and inspiration on this journey!
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Hi another UK member here. Im based in Bristol, have 4 stone to lose. Add me, could always do with more motivation!
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Also do people here just make sure they don't exceed calories or do people make sure they don't exceed any of the nutrient maxims such as sugar, fat etc..
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Bristol here