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newbie
Hi all new to MFP - based in the UK. Does this app really work? be good to hear from others on their experiences, I moved to mpf from WW as hate the new smartpoints plan. Lost 3 stone on WW a few years ago but since then put it all back on and more. Now have 4 stone (56lbs) to lose Feel free to add me as a friend. Be good…
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Any Other Brits?
hi guys just started MFP. many others from the UK doing this? our foods and restaurants can be quite different to the US and this site does seem more geared to the US market, be interested to hear other thoughts and success stories from fellow Brit guys and girls on here. also looking for buddies for motivation etc so…
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New to MFP
Hi all New guy here to MFP. Have always been up and down with weight, have a massive sweet tooth, which i need to change. lost 2 stones with WW earlier this year but have put almost all of it back on! Be nice to hear how this site has worked for others compared to WW etc..and also interested to learn if this site works if…
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Calorie Defecit
Hi All I am just starting MFP - have 28lbs to lose. Can people advise what is best to do re: Calorie deficits? Say for example i have a max of 1500 calories a day - one day i have 1700 the next 1300 as long as I am under my entire calories for the week - do you/can you lose weight?...what do most people on here do? stick…
