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tazzle77
Posts: 9 Member
Hi all
New guy here to MFP. Have always been up and down with weight, have a massive sweet tooth, which i need to change. lost 2 stones with WW earlier this year but have put almost all of it back on! Be nice to hear how this site has worked for others compared to WW etc..and also interested to learn if this site works if you have more than allowed calorie intake one day followed by less than allowed the following? i mean do you lose weight if your overall cal intake for the week isn't in excess of allowed calories?
New guy here to MFP. Have always been up and down with weight, have a massive sweet tooth, which i need to change. lost 2 stones with WW earlier this year but have put almost all of it back on! Be nice to hear how this site has worked for others compared to WW etc..and also interested to learn if this site works if you have more than allowed calorie intake one day followed by less than allowed the following? i mean do you lose weight if your overall cal intake for the week isn't in excess of allowed calories?
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Welcome! I can't give you any answers in the nutrition department but I can give you support if you need it!0
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Welcome to MFP! If you are consistent you will definitely achieve results!0
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