MakaylaRae4

Adding fruit is apparently really good, my dad enjoys his with peach slices. You can of course eat it plain, as I did until I started working in a nursing home. Then I learned the "old ways" of putting pepper on it. At college I learned that it goes really well with salad as it tastes delicious with lettuce or spinach.…

I've found that I barely touch the glass or bottle that I'm drinking out of with my lips, sometimes to the point that I'm pouring the drink straight into my mouth rather than sipping it. I don't know when I started that or why, but I can always tell my glass apart from my boyfriend's by the lip marks!

My boyfriend does the same thing, despite being totally supportive of my weight loss goals. He doesn't need to lose any weight, and even if he did, I wouldn't expect him to change his ways. Some people are just like that. What I do is simply give him a spot to put all of his junk food items that's out of the way, like a…

FitBit Flex is what I have, but the Force is apparently amazing as well and I really want to upgrade! The Flex is pretty basic - it will vibrate when you reach your goal, and two taps will show you your progress (each dot means 20%,) and you can set silent alarms to wake you up in the morning. The Force has all of that,…

Since I was about 14 (I'm now 19, turning 20) I managed to hover around the same, albeit overweight, size. This summer I took on my first 8-4 desk job and I was really excited because that meant I could learn to roller skate and skateboard after work and I could go for long walks with my boyfriend (who also worked similar…

The same sort of thing happened to me. I'm a college student, and although I never gained the freshman 15 as a freshman, I did gain 20 pounds over the summer when I took on my first full-time desk job. It really hit me hard when none of my clothes fit me very well anymore. And while I thought at first "Okay, I can just…