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Rollerblading! And Fitbit?
Hey guys! I need advice, I'm a rollerblader, and I'm an avid Fitbit user (Flex!). I'm trying to figure out: 1. How to treat my rollerblading in terms of Fitbit step counts (Leave the Flex on and get an inaccurate step count? Take it off and count rollerblading as an entirely separate workout? Put the Flex in my pocket and…
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Suggestions to living dairy/gluten free? Help!
Hi all! So I'm 19 and in my third year of college, and I've come to the hard realization that I'm gluten sensitive. This sucks. On top of that, ever since I had my gall bladder removed, I haven't been able to handle dairies well for the most part (some types are okay - such as cheese, and for some reason Greek yogurt,…
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Blood Donation and Recovery
I'm proud to say that at a third year college student, I donated my 7th pint of blood today! And as always with blood donation, the brisk walk from the donation center back to my apartment reminded me that with the blood loss, I'm bound to feel a little under the weather, my head will pound a bit, and my heartbeat will be…