MEJovanovich

I appreciate it all guys. I am not quiting this time. I found a "challenge" and I like the routine that I have myself on. I'm just anxious to see a change. I'm sure once I do, I'll feel so much better. Doing the challenges and seeing that I can do more then I thought is amazing, and seeing your messages, are very lifting.…

I am now finding ways to "hide" protein in my meals. Thank you soo much. I have been eating healthier since I posed this and I am learning to read labels. I'm also going to try and eat as local/organic as possible in the new year. Thank you all for the advice and the help. It really does mean a lot to me.

Thank you to everyone! It has been helpful. I do not have healthcare until the beginning of the year, but I will look into what they can help me with. I know I don't get enough Protein. Is it super important? ( I don't eat a lot of meats, so I'm looking into alternative ways.) I'm trying to cut back on carbs, which I…

I just read that water plays a big roll in the elasticity of ones skin. I might have to buy a water bottle and drink water like my Dr. recommended for my PCOS. I'm going to have to by a health for dummies book. I can't believe how much I don't know.

I didn't know that eating too few was bad. I might have to calculate the TDEE? Is that it? See what I should be eating. I knew stress did, but not sleep. I am so uninformed it's crazy. Apparently, I should sleep more.

I am working out, I should have added that. I have just been gaining weight and I have no Idea why, I am under my cal limits, but I just keep on gaining. Ugh. I think it is the lack of sleep that is getting to me. I just don't want to have loose skin and have to get surgery. It scares me.

I have the same thing! I cried and cried and CRIED! All of the medicine I had to take, the hospital visits, (honestly the thing I hate the most is the vaginal ultrasound. I will NEVER forget that pain!) I had felt this pain since I was about 14-15 years old, I'm 21 now. The pain would literally bring me to my knees,…

I have the same thing! I cried and cried and CRIED! All of the medicine I had to take, the hospital visits, (honestly the thing I hate the most is the vaginal ultrasound. I will NEVER forget that pain!) I had felt this pain since I was about 14-15 years old, I'm 21 now. The pain would literally bring me to my knees,…

I'm new today! I have 100+ pounds to lose too! I'm 21 years old, a freshman in college and weight 249.8, I have lost 14lbs over the course of a year (bad I know) Feel free to add me! I am younger then most people I have seen on here but I'm determined!