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Thanks everyone! I'm pretty disappointed with the fit camp. The woman putting it on is a professional body builder and a trainer. Well, I entered some of the different meals into MFP and they are all under 1000 calories which seems pretty crazy to me. I was actually really bummed to be told I couldn't have my morning…
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Sorry, I don't have the plan in front of me but I have like five meals for breakfast to choose from, and then probably six to choose from for lunch and dinner. In between those three meals, I am supposed to have three snacks for the day. Today's meal: Breakfast- 1 cup of cheerios with a cup of almond milk Snack1-…
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Sorry, no experience with this but I would like to follow the post...
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bump. I'm 4'11 and need more inspiration! Come on shortieessss where are ya?
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SW: 132 GW: 125 Self Challenge: Running a 5k September 21. I am just able to begin training due to an undiagnosed sport induced asthma issue. So, now I have an inhaler and am good to go!
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Okay, now that I took the time to fix up my profile (picture coming soon) I do also want to add that I am an emotional eater. That is not a secret to me... I eat when I'm happy, when I'm sad, when I had a great day, when I had a bad day. The sad part is, I don't even know where this came from because I have been thin my…
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I didn't realize my diary is private. I will get in and try to figure that out. I am new to myfitnesspal and don't have a whole lot filled out yet. Let's see if I can get this baby figured out!
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One more question, what kinds of dressings do you guys use for salads? I am stuck right now because I really only like Ranch. I'm trying to experiment with a few others to find something healthier to use.
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Yesss!! I do that coughing and clearing of my throat FOREVER afterwards! I have been doing the arc trainer and elliptical at the gym and before that did Zumba regularly which is nice cardio. I guess the sad truth is that this is a real wake up call to just how out of shape I am.
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Thanks! I did do a C25K program but could only make it to like the third week and couldn't ever get past it because of the burning sensation. I just kept doing week three over and over again until I gave up. Anything over that was just too much. It's so frustrating because my body doesn't feel "wore out" I just can't…