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New Meal Plan, Constant Hunger
I will first admit, I have been a TERRIBLE eater the last year or two. I have been eating nothing but fast food and junk. That being said, I signed up for this new fit camp and was given a recommended meal plan. However, I am constantly feeling hungry. Keep in mind, my body is used to eating until I'm sick. BUT, I am…
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I.am.so.hungry!
So, I am a huge overeater. Everything I touch has to be consumed until I am so sickly stuffed it's ridiculous. I even binged last night at dinner for BWW, which I think is making today harder for me. I am really trying to overhaul my poor eating, but I am so hungry right now. I have eaten well so far today and even ate…
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I need healthy lunch ideas
If you have a favorite lunch you like to take to work, please share! This is the hardest meal for me to plan. I struggle so much with trying to find something healthy, not to mention I'm still trying to figure out what is actually healthy. I just realized my Lean Cuisines were terrible for me so I have scrapped those, but…
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Burning in Chest When Running
I'm a beginner runner and just signed up for my first 5k next month. I was so determined to train since I've never really been able to run but this darn burning in my chest is making it impossible to even complete a mile. I am forced to stop because it burns so bad. My family keeps telling me it's because I'm out of shape…