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Add me if you like! I am 25, 5"5 - 3 years ago when I reached my all time high of 150lb in my last year of university joined MFP and lost 30lbs through healthy eating and exercise. I have since gained back 15 lbs and really would like to get down to 125 lbs. Sounds like we have similar struggles!
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Totally agree with this**** lol
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Totally agree!!!
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I don't mind 1200 calories a day. A typical day for me would be: Breakfast (119 cal) 1 Large green Tea with Milk Fibre one Bar Snack (80 cal) Apple Lunch (330) Subway Veggie Flatbread 6" w/cheese & hot sauce Snack (100 cal) Slim Fast Bar Dinner (450 cal) Egg Spinach Salad Snack (100 cal) Greek Yogurt Of course, lots of…
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Started ripped in 30 5 days ago. Already did 5 workouts and notice a difference:) Stats at the beginning of the program are below. I will be doing this program until November 30th (probably longer). Goal is to weigh 125 by December 12th for my trip to Mexico! I am following a 1200 calorie diet - no meat. Protein primarily…
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I’m 24, 5’5” and weigh 127 lbs. A year and a half ago I weighed 148 after an 8 month Poutine addiction (I’m from Canada:P). I’m heading to Punta Cana in January and trying to get down to 123!! I’ve been eating healthy,hitting the gym 2-3 times a week and going to Zumba twice, weekly but my weight just doesn’t seem to want…
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Orville's 100 Cal Popcorn, Tangerines, 10 Triscuits with 1/2 cup of cottage cheese (high in protein), Silhouette 0+ 35 Cal yogurt.
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I'm almost 23, 5"5, and weigh 139 lbs. Packed on 10lbs in a year due to a serious KFC poutine addiction and new boyfriend. I've been sticking to a 1200 calorie diet and doing 45 mins of Tae Bo per day and already lost nearly 2 lbs in like 5 days (started at 141). My goals is 130lbs - regardless of how long it takes. I have…
