mjr2204

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  • Rice is cheap if you buy it in large bags, as is chicken broth/stock (even cheaper if you make your own...also giving you chicken!). Make a whole chicken in a crockpot, de-meat it, then use the remains to make stock. Freeze the meat in 3-4oz portions, freeze the stock in 1/2 cup portions. Make taco meat with ground beef…
    in Celiac disease help Comment by mjr2204 June 2011
  • I've been using their stuff for the last 1.5 years. I've upped my swims from 0.75 miles to 1.5 miles (and more) because of it. :)
    in For Swimmers ... Comment by mjr2204 March 2011
  • FANTASTIC!!! (I love when that happens!)
    in Yay to me!! Comment by mjr2204 March 2011
  • Wow! Thanks for sharing!!!
    in Egg Blossoms w/ PHOTO – 3 WW Points (for 2) Comment by mjr2204 March 2011
  • As someone in the medical field (x17 years) and who has chronic hyponatremia (low blood sodium)... Cramps and heaviness in the extremities are often caused by an electrolyte imbalance. Usually the cause is low potassium, but a shift in one of your electrolytes causes shifts in all of them (low sodium eventually causes low…
    in muscle cramps and reduced salt Comment by mjr2204 February 2011
  • I don't force it. I've found that when I do force it I have a tendency to throw it right back up...which is worse than not eating at all. When I do eat, I try to eat foods that are loaded with calories to make up for not eating. For me, anyway, it balances out, as I tend to eat a lot the 2 days before. I just don't weigh…
    in Im off food- girly problem Comment by mjr2204 February 2011
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