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Replies
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Please friend request me. I am needing to loose about 40 more pounds and I need more active friends on here. That goes for the rest of you ladies as well please :smiley:
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I'm in! CW: 172.4
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I'm in! WE CAN DO THIS
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me too please! I need more active friends. I log everyday. thanks!
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me too! SW: 195 CW: 176 GW: 156
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Hi there! I've been vegetarian for almost 10 years now. Please feel free to add me everyone - I need more veggie inspiration on MFP. Thanks :)
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WOW! I was 22.5% smaller than I thought I was. -->mind blown<-- Thanks!
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You can add cauliflower to either mashed potatoes or macaroni and cheese and take out some of the potatoes/milk and butter. I promise you'll never be able to taste the difference. Try cutting sweet potatoes into fry shapes, tossing in olive oil and baking. Also, baked Brussel sprouts in the oven tossed in olive oil and soy…
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Hey there! I don't think you are eating enough! 1200 calories per day is not enough, especially with working out 6 days per week and if you aren't eating any of those burned calories back. Try for 1500 calories per day and weigh yourself once per week. Good luck!
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Hey there! I have a similar problem. When you feel the urge to stress-eat, replace that moment of giving in with something else that's a stress relief. I actually drink magnesium powder in some hot water at end of the day after dinner called "Natural Calm". Here's a link to that:…
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Actually, I do this for convenience! In fact I'm wearing a size 12 jeans right now that I bought about 6 months ago that were way too small for me at that time...because I new one day my bigger jeans would no longer fit. I just bought a pair of size 10 pants yesterday because the 12's were too big...the 10's were just a…
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You might not be loosing much weight at 1200 cals per day because your body has already gone into starvation mode. Try 1300 cals per day and watch your fat and carb intake--I've always been told that no woman ought to be eating under 1200 cals per day if she is trying to loose weight in a healthy and sustainable way. No…
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15 pounds!
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I am 5'4 and 1/2 and my goal weight is 140! I don't want to loose those curves :)
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I'm tearing up! So amazing + you look so happy! Well done!
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5'5 SW: 195 SW on MFP: 185 CW: 177 GW: 140
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What an inspiration!!!!
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Way to go!! Don't say your thighs are horrible--you look beautiful!!
