jaz050465 Member

Start logging your food on here then people can see. You can still use your fitbit by linking it to MFP.

Fife. 5ft 8 and about 10 st 7. Want to lose about 10 pounds. Harder as you get older ( 49).

You're not a vegan if you eat eggs though.

Garmin vivofit and polar loop are activity trackers which you then then link into a HRM for exercise. Also have a look at the Bodynedia fit

It's a new Beachbody DVD programme now available from Team Beachbody.

I feel the piyo eating plan is a bit more flexible though.

I agree about the yellows. I find it too much protein and not enough yellow or fruit.

I REALLY want to like it, but I'm not finding I tough enough. I'm not super fit by any means but I much preferred the yoga and piyo workouts in P90x3. I find just as I begin to feel each exercise - she moves on.

I'm not trying to be argumentative but I don't understand this 'cauliflower rice' and ' courgette/ zucchini noodles' idea. What's wrong with just eating normal lumpy cauliflower or courgette?

I've tried the workouts and don't find them that tough. I'm going to double up with 21 Day Fix- starting on Monday.

Meyalhippy. You can get it at Teambeachbody or through a coach.

I'm interested. Back from holiday the day before so DEFINITELY need it.

So embody must have done this! I'd love to hear what you think of it.

What about a Turbofire.

Must admit that I prefer the P90x3 yoga and Pilates to Piyo.

I've tried all but one of the workouts and am disappointed. As with all programmes, it depends what you've done before. I'm not super fit by any means but after doing the yoga and Pilates in P90x3, I felt this was too easy. Just as I begin to feel an exercise, she moves onto a new muscle group.

Also look at Bodymedia fit.

Polar loop and garmin vivofit are activity monitors which also lik to a HRM for exercise.

I've still got three workouts to do I've jumped ahead too. Hopefully they will be better. I'm not super fit by any means- by the way. Not bragging-- just thought it would be harder.

Is it just me!

Is it just me!

What I liked about P90x3 is the variety. Just finished it. Not made change in appearance but feel so much stronger and more flexible I gave up on CE as I found it a bit repetative.

Upper again was disappointing. Going to try sweat later and if that's the same, I may go straight yo month two.

Thanks. Will try upper tomorrow and if it's similar level to lower, think I will adapt the schedule.

Did my first workout today. I've just done P90x3 which has a lot of yoga and Pilates and didn't find the piyo workout too challenging to be honest. It's early days yet though.

Anyone?

Well I tried the diet ( didn't buy it but got the plan off pintrest) and surprise surprise, didn't really have amazing results for me. No different than a 1400 cal plan I do myself.

Let us know how you get on.

Call NHS 24. They will advise if you should go to casualty.

I presume you are aware of the STRIIV Play.