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Nutrients for each food item.
I’ve not been on MFP for ages. Just come back and can’t get the nutrients for each food type, like I used to. It only lists calories and that’s in the wrong place.
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Cathé Friedrich STS
Hi everyone. I'm thinking of starting STS and combining it with running/ Beachbody cardio DVDs on the three other days. I know STS is quite old now. Is it still her best strength workout to do?
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Cathe Friedrich
I've not been on here for age but I'd love some advice. I have been dong an online video training programme by a UK trainer called Julia Buckley. I enjoyed it but now just want something different. What I love about it was there were three 20 min sections each day of strength, cardio and stretch. Would I be able to find…
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Garmin vivofit2
Thinking of getting one. Interested in reviews from those who have one.
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Suddenly getting muscle soreness without exercising
I went to the doctors yesterday as my IBS symptoms have flared up again and I wanted to check all was OK. They have done lots of tests and there are no other problems- it’s judt IBS. Recently however, I have become REALLY stiff. It seems to be after a stopped Bodybeaxt ( a six day a week heavy lifting programme) Even…
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Chalene Extreme vs Bodybeast calorie recommendation
I've just got Bodybeast and am scared about the high number of calories it suggests in the first two phases. I'm interested in comparing it to Chalene Extreme but can't find my book. I'd really appreciate it if someone could remind me on the calories suggested in each of the phases. I'm 49, female weigh 152 pounds and am…
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Jillian Michaels Bodyshred DVDS programme
I'd love to know what this is like as I'm deciding between this and 21Day Fix Extreme. One thing i didn't like about Body Revolution was all the balancing stuff. Is Bodyshred the same?
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Garmin Edge 1000
Does anyone have this? I'm thinking of getting it with the speed and cadence monitor for my fiancée for his birthday. He has a Virb Elite camera so I thought it would be good to stick to Garmin. I'm then planning to get a HRM for his running, for Christmas.
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Gadgets for a cyclist/ runner
Hi I'm looking for a present for my fiancée. Thinking I might want either the Garmin 620 watch or the 810 bike thingy. What does the 810 give me that the 620 doesn't. Sorry, I'm totally clueless when it comes to this stuff. He's got a Garmin virb elite camera which is why I thought it might be good to stick to Garmin.
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Garmin 920
Has anybody got this. If so, what do you think. Thinking of getting it for my fiancée for Christmas. How does it compare with similar products.
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App for planning a run
What's a good app for plotting a run before you do it, so you can work out the distance before you set out.
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Anyone got their P90 yet?
I'm interested to hear how it compares to P90x3. I know it's supposed to be easier but wondering if it's possible to adapt it to make it harder. I loved P90x3 but just wan something different.
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Bodybeast vs Chalene Extreme Vs cathe Friedrich xtrain/ STS
Can anyone tell me how these compare. I am 49 year old female wanting to lose some fat, tone up and try to slow down ageing. I'm 5ft 7 and weigh 147!pounds. Most of my excess fat is stored around my torso ( front and back).
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New shaun T workout out in December
I've seen the promotional video but not sure how it differs from T25. Is it just tougher?
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Cathe Friedrich
Thinking of trying her streaming service and starting STS. It looks quite complicated though. What do people who have done it, think about it.
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Why is 'Step' not so popular anymore?
I've just been looking at some clips of Cathe Friedrich step DVDs and it reminded me how much I used to enjoy step classes in the 80's/ 90's. Why do you not see it so much anymore?
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Weights DVD programme?
Apart from Bodybeast, Chalene E xtreme and body pump, are there any other DVD programmes to do at home. I don't want to follow a book or programme, I like DVDs. Thanks
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21 Day fix. Why are the results so good
I am amazed at him much people are losing on it. These are REAL people I know who like me dont have much to lose. I'm thrilled if I lose a pound a week but I know people who have lost 5 in the first week using it. . I know that it will tail off but I don't understand the science of how this works, compared to me who,is…
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Introductions
Hi. I'm in the UK. I have toyed with the diet using measuring cups but have now bought the DVDS and the pots. I am on holiday at the moment but going to start on Monday. I'm going to double up and do it with Piyo as I'm not finding that very tough. I suppose I should add a couple of hundred calories onto my intake level.…
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Unbiased piyo reviews please.
Hi. I'm wondering how people are getting on with this. I'm not looking to buy it as I have it already.
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Anyone finding Piyo disappointing
I've tried 4 workouts but finding them not very challenging. I've just finished P90x3 and I find the Pilates and yoga on that- much tougher. What do other people think. It seems just as I start to feel it in a muscle- she goes onto something else.
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How to do up a shock absorber running bra
Does anyone know how to do up the top bit if you haven't got any help???
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What should my next programme be after P90x3.
Would love advice here. I've got a couple of weeks of P90x3 left and then I'm away on holiday for two weeks. Planning to run whilst I'm away but am needing to decide what programme to do when I get back. I bought P90x2 in the sale but think I'll do that later as I want a break from Tony. I am thrilled with how my…
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Other fitness programmes apart from Beachbody
I know of Body Revolution, Cathe Friedrich and JNL but are there any other good programmes out there. BB is so popular it seems surprising that other companies havnt got on the bandwagon. I like programmes with lots of different DVDs that are progressive, not just a series of YouTube clips thrown together. I also like…
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21 Day fix. Don't understand how it's so successful
I am amazed at him much people are losing on it. These are REAL people I know who like me dont have much to lose. I'm thrilled if I lose a pound a week but I know people who have lost 5 in the first week using it. . I know that it will tail off but I don't understand the science of how this works, compared to me who,is…
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Calling all girls who have done P90x3.
Can you give me info from your record sheets so I have a baseline of what weights to use. I know everyone varies but it will give me an idea. I just used 2 kg for the whole lot today to get used to it but it's much too low. What I liked about Chalean Extreme is the she told you what she used and what the modifier used so…
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Any NEGATIVE 21 Day Fix reviews?
I'm thinking of getting it but not sure how many of the reviews I've read are biased and from coaches just wondering if any one HASN'T liked it or if there are any reviews from people who rant coaches. Thanks very much.
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Anyone female in 40s who only has 10 pounds to lose
Hi I've got lots of MFP friends but perhaps too many. Looking for one or two people in similar situation as myself who can message each other daily to keep each other accountable. I'm finding it I possible to lose these 'vanity pounds'
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Why do so many people double up on 21 day fix
I've heard a lot of discussion about whether the pot system is the best thing since sliced bread or a waste of money but very little about the DVD programme. Lots of people seem to be doubling it up with other workouts. I'd be interested to hear comments.
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what weights to use for P90x3
I'm into day 9 of P90x3 but am going to start again as I don't feel I've been pushing it enough. Its partly due tot he fact that I had to keep stopping to check out the exercises but also as I was underestimating what weights to use. I'd be really interested to know what weights people have been using. I know its…
