Calling all girls who have done P90x3.
jaz050465
Posts: 3,508 Member
Can you give me info from your record sheets so I have a baseline of what weights to use. I know everyone varies but it will give me an idea. I just used 2 kg for the whole lot today to get used to it but it's much too low.
What I liked about Chalean Extreme is the she told you what she used and what the modifier used so you had a starting point.
What I liked about Chalean Extreme is the she told you what she used and what the modifier used so you had a starting point.
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