Bodybeast vs Chalene Extreme Vs cathe Friedrich xtrain/ STS

jaz050465
jaz050465 Posts: 3,508 Member
in Fitness and Exercise
Can anyone tell me how these compare.
I am 49 year old female wanting to lose some fat, tone up and try to slow down ageing. I'm 5ft 7 and weigh 147!pounds. Most of my excess fat is stored around my torso ( front and back).

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