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Cathe Friedrich
jaz050465
Posts: 3,508 Member
I've not been on here for age but I'd love some advice.
I have been dong an online video training programme by a UK trainer called Julia Buckley. I enjoyed it but now just want something different. What I love about it was there were three 20 min sections each day of strength, cardio and stretch. Would I be able to find something like this on the 'On demand' function of the Cathe site. in other words getting variety each day.
I have been dong an online video training programme by a UK trainer called Julia Buckley. I enjoyed it but now just want something different. What I love about it was there were three 20 min sections each day of strength, cardio and stretch. Would I be able to find something like this on the 'On demand' function of the Cathe site. in other words getting variety each day.
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