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If you ran two miles after donating blood, while having not eaten any food, you still wouldn't faint because that's not structured malnutrition.
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lol at above "scientifically spoken" above
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Wow great progress. Have you tried weight training?
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I mix pasteurized egg whites with a little bit of water and oats for texture all the time. I've never heard anywhere that "a high percentage of the protein from uncooked egg whites is not absorbed" simply because it's been blended with whey. You will absorb just about every gram of protein over a longer period of time. Egg…