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Yes, it can be done... ... but just because it has been done on a reality TV show (where a bunch of professionals are around ensuring that the lucky participant doesn't get sick along the way) doesn't mean it will be right for you health-wise... and if you plan to have that weight off permanently. A lot of people who were…
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Mmmmmm... Ube... Sarap. Created by MyFitnessPal.com - Nutrition Facts For Foods
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Mine are: • Breakfast (I record both 1st and 2nd breakfast into this) • Elevensies • Luncheon • Afternoon Tea • Dinner • Supper I would have 1st and 2nd breakfast as separate meals, but MFP only allows 6 meals total, unfortunately. Created by MyFitnessPal.com - Nutrition Facts For Foods
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[sigh] Amateurs! In July last year, I weighed 137 kilos (that's 302 lbs imperial). Then I watched the Hobbit movie and reread The Hobbit and I decided to have as many meals as hobbits do. Today, I'm 103.8 kilos (228.84 lbs). That's a whopping 33.2 kilo (73.2 lbs) loss over 15 months (2.2 kg or 4.8 lbs loss per month; I…
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Boobies are so good, my baby can't live without 'em.
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Hello there! I have the same problem and my job doesn't allow me to have full 30-60 minute breaks for meals because it's in client service. I'm also diabetic, so I can't go over or under my blood sugar level but it's difficult to do this without setting a meal schedule which I can form my workflow around. What I found that…
