We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Yes, and yes! I have been interval training (weights/ sprints/ hills) with a trainer for the last year. It's helped my runs substantially as I've been focusing on sprints and speed work plus core. It has made the long runs easier since my sprints have gotten down (7 min mile) and weight has gone up. However, as my mileage…
-
Yes! It's an adrenaline rush and TOTALLY worth it! But the problem is... Thinking about the long term pay off of not submitting to temp. urges for munchies! You are stronger than that tub of ice cream! Throw it out of the damn house and do your whole family a favor!
