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NVmomketo We've been switching between burgers, steak, pork, oxtail, chicken and tuna. I guess we've had everything twice. You mean switch up my leafy greens by substituting them with the olive avocados and nuts? That's easy to do! I love avocado, olives and nuts! My only concern is the carb count on avocados and nuts. I…
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THAT. IS. AWESOME. *mic drop*
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"I look around at others and see them eating normally. 1-2 slices of pizza and being full, half a takeout chinese meal and being done. Not me, I could eat an entire takeout meal and then some. Last night I ate 7, yes, 7 squares of sicilian style pizza. Sometimes I feel ill after, other times I don't. Sometimes it feels…
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I'd love to see your recipe blog!
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Ottawa here!
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I feel the same way. I exercised my button off and ate clean for a year. Only lost 30 lbs. Wanted to lose at least 80 lbs. Last year, I gained back 15 :( I just started on the keto diet. So far it hasn't affected my exercise routine. Makes me feel full and I'm not tired all the time. I've lost 5 lbs in 2 weeks. I've read…
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Hi everyone, I'm 5'7 and 230lbs. Two years ago I was on the 21 Day fix. I lost 30 lbs, then I gave up and gained 15 lbs back. I started on the keto diet 2 weeks ago. Lost 5 water lbs and feel a lot better. I'd love support, but I'm really bad at checking forums. I'll make a huge effort to come here and post! I'm a part of…
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Hi There, I posted this message in another section at Beach Body, but have only gotten 11 views, and 2 of those were mine! I'm on my 2nd round week 3 of the 21 day fix, am 237lbs and am starting a group for people who want to lose more than 70lbs. The reason I'm starting this facebook group is because my old accountability…
