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I ate poutine.
I'm going to go all "meat plus eggs" on Monday (aiming for 30 days but I'll take it week by week) so I decided to have a carb night. The family had a poutine/movie night. I joined in. IT. WAS. A. BAD. IDEA. I have a tummy ache and the deliciousness of the meal was lacking and was far from worth it. I used to love poutine…
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Logging food on MFP makes me feel obsessive.
I feel like I spend too much time logging my food, weighing my food, preparing my food. When will this end?
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How do you feed your kids? / brain fog
I have two separate questions. I didn't know if I was supposed to create two posts or not. I'm super new to groups/forums. Sorry if this has been answered before. I looked in past posts by there were just so many pages! How do you feed your kids? Do they eat what you do? Do you add starches to their meals? Mine are 4 and…
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Unquenchable thirst
Last question this month, I promise!! Since I found this board, I've been shooting off questions as if this board was going out of business. I was super thirsty for a day in my 2nd week, but now that I'm in my 4th, I've had this incredible thirst and cotton mouth that won't go away. I drank 60oz of water in the morning…
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Oh dear, I gots me that silly keto rash.
And it's damn itchy! The almighty Internet has given many solutions to rid my precious body of this itchy devil, but I don't want to take medication. The only other compelling solution was to increase my carbs. If the keto sticks aren't reliable, how can I increase my carbs and not be kicked out of ketosis? I'm going into…
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Feeling sad.
Just needing to vent in a safe and somewhat anonymous way. Not looking for sympathy or pity, just an outlet. I'm a big girl. Obviously there's something unhealthy about how I eat. I know people who love food but won't gorge on it, binge on it or make poor choices about it ... every day. I've always suspected that my…
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I. AM. FABULOUS.
AND. YOU. ARE. TOO! *Mic drop*
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Having trouble with macros :(
Hi everyone, I've only been doing this for 2 weeks. I have a hard time getting my far in. I easily hit my protein and carbs for the day though. I eat leafy veggies at every meal and it adds up to 20g pretty darn quick. I've tried adding coconut oil to my coffee but I don't like it. I add mayo to my burgers, butter to my…
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Facebook support group question
Hi There, I don't find the "group" section here appealing. I'd like to start a group but I have to have 4 people to begin it. The terms and conditions say that we can't advertise for other websites. Is letting people know about a support group "advertising" if I don't get anything from it except for motivation and support?…
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Hi I'm Cheryl
Hi Everyone, I'm a mom, and I work from home. I gained 15 lbs when I stopped going to the office and began telework. I was already plus sized to begin with, so the extra 15 lbs made me an even unhappier camper. I have a 2 and a 5 year old daughter. They keep me busy, but I'm not as active with them as I wish I could be due…