dusjujr Member

I'm in

great job

one thing.... that is to lose 100lbs

new iberia,la.\new orleans,la.

GREAT JOB!!!

what are water pills?

it's been killing me

yes...well i think so

I have the same problem with water weight. its has been a week for me ups and downs. i'm consistent with diet, exercise and drinking 8-10 cups a day. my mfp friends tell me to keep drinking it but the fluctuations of the scale is killing me!!

Over the past week, I exercised 5 days and was drinking 8-10 cups of water my weight would go down 2lbs and then up 3lbs. I was told to keep drinking the water but just feeling down about the ups and downs of my weight.

my goal is to lose 133 pounds. I lost 50 so far!! my problem is that I get discourage with myself. I have to tell myself that this is a journey and to keep in mind the success I already had.Maybe I need to stop weighting myself everyday? you can add me and we can motivate each other.

2 days= one weekday and one weekend

where can I get this number?

drink more water...thanks

What is TDEE?

Great job!!!

how does it work?

how does it work

I got the jawbone up 24 on September 26 and it been great!! It sync real well for me... its working for me. I'm happy that I got it

thanks!!!

I have a long way to go as well.. I'm with you keep up the good work

weigh in day fridays

I think weighing in on Mondays would be best for me. I'm starting off at 358lbs. my final goal weight is 250lbs. GW for 9-15-20014: 355 w: GW for 9-22-14: 352 w: GW for 9-29-14: 349 w: