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My sugar craving comes on an evening after dinner. I will either have a yoghurt or a herbal tea to help with the craving. My downfall is chocolate everytime so I will not buy any when I am doing my weekly shopping so I will need to walk to the shop in order to eat some. That is enough to put me off when its cold and wet…
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Inspirational story - love your postive attitude although i can imagine its been tough going xx
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latenitelucy - funny loving girlie (judging by her profile)
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It was my brothers wedding a couple of weeks back.
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yummy mummy
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Party animal!!
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Dance
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I go kickboxing once a week at a gym with a friend. I walk my 2 dogs around my local park and I am lucky enough to have a canal within 3 miles of my house. I used to run 8 miles on the canal but got out of the habit after a couple of incidents a few years back. is there a keep fit class local to you or a gym?
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Feel free to add me too, I am very new to this as its only my 2nd full week. I log on everyday and some of the advice given is so helpful.
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This is my first MFP challenge - so count me in. This will definatly show my commitment to change!!!
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Thank you so much for this. It is very helpful. I havent changed what I eat as I have been on slimimg world previously and although I havent been following it to the rule I definatly eat more healthier than I ever have done. I am definatly going to work on my water intake.
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Thank you this is very helpful :smile: I would normally weigh myself on a Monday morning with some of the girls from work, so I think that i will stick to doing that. Is drinking water the key then? I drink an awful lot of hot water rather than cold.
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I find it easier to do the 30DS every other day, I still ache but the work outs are easier than trying to do it everyday (if that helps)
