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Today is day1 of my second round of insanity. I lost a total of 12 lbs on my first round. you can add me if you want.
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awesome! you rock!!
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ohayou gozaimasu! wow you look awesome in your transformation. Omedetō
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I'm not trainining for a triathlon but would love to do one someday. For now i'm focusing on 5k first. triathletes are a great inspiration. Good luck ;)
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yah, I need sleep or i'll end up sleeping at work :ohwell: It's dragging when the alarm sounds but I tell myself that i'll catch up after the workout. Guess it really works for me.
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it's massage for me. But once I hit my ultimate goal, I'm thinking of having my hair permed.
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I also login daily, you can add me. I like the motivation and support I get from MFP community and I hope to give that encouragement to the rest too.
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I'm 29 and have PCOS too. I was using birth control pills and I gained like A LOT!
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FR sent. I totally agree with you guys, motivation plays a major role at our weightloss journey. I used to workout and did see reasonable results but once i slacked a week or two, it'll take me eons to get back. This is also my first time to sign up in a weightloss community because I don't have somebody who can push me…
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This is the first time I'm replacing breakfast with the shake and I'm not buying after I consume the whole canister. The shake is convenient for those who doesn't have the time to prepare their meals. Although I don't disagree with what herbalife can do, I still go calorie deficits and reasonable meals to fill me up.
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I used to weigh every 2 days but I get disappointed if i don't see any progress...so now it's like once a week.
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i'd like to join too!
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Wow! you're an inspiration.
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Thank you for sharing your story. You look amazing, good job!
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awesome! You inspire me
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I've been there, it's difficult to drag your feet just so you can run every morning. But I realize that the only way I can do cardio effectively is through jogging and the only time I have is in the morning. Think of your goals when you exercise rather than thinking of it as an obligation. If there's one thing I learned…
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PCOS is definitely the reason why it's so hard for me to lose the pounds. 3 weeks and i only lost 1lb after all the healthy diet and exercise I did. But hey, with all these success stories...who wants to give up now?
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I'm 5'2" and I started with 170lbs. It's been my 3rd week of healthy diet and doing cardio exercises like jogging and biking. I am also doing the squat challenge and I'm now on my 7th day. I was disappointed the other day because I only lost 1lb after 3 weeks. I feel lighter though so I'm sticking with my new lifestyle. My…
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I'm in! better late than never
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I am going to start insanity tonight and I am excited to see the results like most of the members here. Do you think it's too much if I jog 30mins in the morning and work on insanity in the afternoon? :blushing:
