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I've been trying to lose weight for a long time now. I joined MFP and have been consistently logging in for just over 2 weeks. In that time I've lost 3 lbs. This is the most weight I've lost in over a year. The people, motivation, and tracking on MFP has been crucial to my success. Plus not knowing my 'friends' outside of…
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Friend request sent. It is nice to have a group of people to help motivate me and MFP has been great. Anyone else feel free to add me also
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It is so nice to see someone being successful! Thank you for sharing.
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To be happy in my own skin. To gain the confidence I once rocked in my 20's. I also have some health issues that need to go away in order to live life to fullest. I have a set of twins at home that I want to run and play with and go on adventures. I dont want to go shopping with my friends and not be able to buy anything,…
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This looks like a good place for some motivation! I've just come back to MFP My weekend was hard, I had a high school reunion and baby shower in the same day. Lots of CAKE! I will say that I am proud of myself to limiting 1 small piece of cake at the reunion and none at the shower! This is a first for me, as cake is my…
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I've just recently come back too! Add me if you like. I'm hopefully going to take some of those tools and support from here to succeed!
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I'm in search of some motivating friends also! I have sent some requests :)
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My doctor has just told the Mediteranian diet is good to follow. It's basically fresh veggies, fruit, fish, and less red meat adn staying away from refined and non-natural ingredients. I dont know much about it yet, but the recipies look good.
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I didnt know about the groups, thanks for suggesting it.
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I just recently found out I have PCOS, and have struggled with wieghtloss for years. Feel free to add me.