-
Bariatric Surgery
I went to see an endocrine/metabolism specialist at the UoM today. Long drive from home but worth the trip. He was open and honest with me about the medical problems I've been having and how they have been treated thus far. He brought up bariatric surgery as an option. He had told me if I don't lose the weight, my medical…
-
Ignite 360 - Anyone out there doing this challenge
I've just started this and love that in 7 weeks I'll get to see my improvements and what I need to work on. I havent heard of many people who know about Ignite 360. So, I was wondering have you done this challenge? Are you still doing this challenge? What are your thoughts about it.
-
Non Scale Victory
NSV!!!! Last Wednesday, I started the Ignite 360 Challenge. Part of it is an assessment of where you are as an athlete. The last piece of the assessment was running 300 meters. At the gym I belong to it is down and back 6 times. My goal was to jog the first 3 laps without stopping while maintaining pace. Once I got the 4th…
