We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
ok thank you for your help and advice !! :)
-
I aim to do between 30-60mins a day on the treadmill, or go out for a jog/run! i also aim to do sit ups, squats. on the days i do not exercise, would it be ok to eat 1500 calories, but on days i exercise increase my calorie intake?? its hard to know exactly how many calories i burn through exercise, so eating back calories…
