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Same here! I definitely could use some active LCHF buddies :) My diary is open to friends. I'm pescatarian at the moment so you won't see a lot of meat. Rethinking that though... haha!
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Thanks everyone! I currently jog a couple times a week on a treadmill (C25K type program) for close to 30 mins and trade off between 21 Day Fix and 30 Day Shred videos. I find I am still not as strong as I would like to be in my core and thought the device would help with sit-ups/crunches making them easier so I can build.…
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Starting week 2 tonight...I didn't think it was that hard at first but I definitely feel it more than I did with 30DS. I gained 2 lbs since starting but trying to not weigh myself but rather judge how everything fits. Will see how it goes. If anyone wants a workout buddy to push them and vent stress from Jillian yelling,…
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Holy ^&%#!! You look fantastic. Amazing results!! Keep it going :)
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Totally see a difference! Congrats and keep on going :) Woohoo
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Amazing transformation!! Very motivating! Way to go :)
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Fantastic! Way to go :)
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Way to go!! Congratulations, be proud!!
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Ugh, level 2 is NOT my favorite...just started that again and can't wait to be done. :noway:
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Fantastic!! You look great! Way to go :)
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Way to go!! So inspirational and you look fabulous! :)
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I'm a fan but also wanted to hear what others say. I will take a 1/2 tsp when I cook with it and eat that straight. I love the taste! I also bought a powder to add to my morning shakes and it suggests adding a tbsp to the shake. I also count it in my calories. Love the stuff!
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Thanks for letting me know I am not the one and only :) I am hoping MFP will help me track my calories better and have already noticed a lot of days where I am way under what I should be consuming and a couple way over. So excited to get that in control. I also do the 30DS program about 4x a week (since Oct 2012 off and on…
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Amazing results! I have been doing the shred for a few months and I haven't seen such great results. This will keep me motivated! Wow!
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Very Inspiring! Amazing success story :smile:
