Replies
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A great tandem once you pair them correctly towards your goals. Once you sync them together, they'll adjust your days remaining intake available based on your day's activity level. So your remaining calories may go up or down throughout the day
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peanut butter
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stomach...arms legs extended resembling a parachute jump
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Sprint away before the camera flash catches me
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Grilled chicken, peas and rice
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Have 5....need and want more
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1
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Same here lol...I actually use the nintendo wii board.
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3 and 6
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^^^This!! I've done a combination of cardio and strength since August. Works wonders! But regardless, everything mostly is in your dieting
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Highest weight was 250's with a waist of 42...currently I'm 193lbs and a waist size of 34. Started in August. What a journey!:happy:
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Being witty and independent
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Work smh Where do you see yourself in 5 years?
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1,2,12 :smile:
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1 and 2
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8.5 @raaraa
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Might have to do this
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Date and spank
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Depends on what your body tells you. If you feel fatigued and/or weak, eat more (but clean)
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this!!
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Some people forget to, some just decide not to and start fresh, some just don't remember intake, etc lol
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hot @samantha
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add me and good luck!
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I do it daily. I like to compare my days and try different foods/exercises on different days to see my results.
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Hot
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Try what MFP says at first. If your body is comfortable with it, stick with it. If not, adjust accordingly.
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Hey folks! First post here, I need buddies as well. I like to be nagged and/or motivated. Add me! I'll return the favor. Lets all stay focused
