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Go to sparkrecipes.com for food ideas!! It gives you breafast, snacks, lunch and dinner ideas! Enjoy! If you have On Demand there is exercise tv with a lot of free exercises! Good luck! Try Jillian Michaels 30 Day Shred after the first day you feel as if you have accomplished something
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You are my inspiration!! Just looking at your video has made me realize that I can do it also!! Just stick with it because I usually give up from not seeing any results, but will keep trying!!
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Thanks guys really appreciate the feedback. I walk my daughter to school which is 1/2 an hour away from my home and really don't get to eat or drink anything before I leave.
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I also have a hard time drinking water, I find that using the crystal light powder help a lot and I can drink at leat 4 bottles a day! Good luck
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My daughter has it, best thing to do is to go to the doctor and get a pulmony function test!, Good luck!
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You should listen to Will.i.am ft. Nicki Minaj - "Check it out", that is a good song to work out too!
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I'm in! If anyone has Brighthouse cable, they have exercise tv with plenty of free workouts! They have Jillian Michaels, Kim Kardashian, football, basketball workouts, 10, 30, 45 and 1 hour workouts and Leslie Sansone walking workouts. Good tool to utilize especially if you have Brighthouse!! Good luck:bigsmile:
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Born in London, England, moved to Long Island, NY and now reside in Ocala, FL! Good luck and happy Valentine's Day!
