Losinitforgood Member

great job you look awesome! I just started paleo on 11/4/12 and can't wait to have the same results hopefully, love the lifestyle, I also don't count calories.

I smoked for quite some time until I got a job as a nurse and saw in person every day what smoking did to people when they got old, or even middle aged. I decided that I did not want to be stuck to an oxygen tank my whole life, and did not want to struggle with breathing. Yes, I could still have those troubles when I get…

feel free to add me, getting back to a more strict lifestyle again today. Would love the extra support and I will return it as well! :)

2 C-sections 13 months apart! and I am having a heck of a time getting rid of the pouch, I feel your pain!

BUMP... sounds yum!

Wonderful job so far! Keep it up! :)

Yes, your back looks much more toned! Great job, keep it up.

Awesome job! You look amazing. I am sure you will lose those last 50 pounds no problem, you have already lost 170 and that is incredible!

Great job, you look awesome! You were where I have been and are now around where I would like to be weight wise, so it gives me hope that it can be done!! :)

Welcome to MFP! This site is awesome. I just hit day 100. Anyone can add me, it's always good to have friends :).

Fantastic job everyone! It is so awesome and inspirational to hear about how long everyone has been logging on. Just hit 100 days for me. :)

I am actually doing that program as well... Starting over week 2 today because I missed 2 days last week! Can't wait to be able to run for a longer distance... right now the 90 seconds is hard for me.

I am 25, a mom of 2 girls and my goal calories are 1900!! Definitely not into starving myself. Would love to help you along with your journey, friend me if you would like! :)

I like to put vanilla protein powder and a few chopped walnuts in mine. Like others have said, fruit is great too!

I am an LPN working in a nursing home and going to school now for RN/BSN! Feel free to add me, I am on here everyday and would love to help you on your journey! :)

Hey, feel free to add me! I am on here everyday and log my food as much as I can... Loving to cook is awesome, there are many healthy meals you can make that would be awesome for losing weight. Anyway, you came to the right place for words of encouragement. this site is awesome.

Feel free to add me as well.. I have 2 girls, 29 months and 16 months! :)

Hey I'm Kristen and I log in everyday and track my food. I would love to help you out on your journey. :) Friend request sent :)

Sorry not necessarily mean, just snarky. And as you will see I don't agree with doing a detox and did say to just eat healthy.

Many people have already said this, but BONES DON'T SHRINK during weight loss. my goodness. To answer your question, re-evaluate what you are eating and re-evaluate your workout habits. try something new. your body will get used to the same thing over and over and over again and will plateau.

Alot of you guys are being so mean! She just asked a question, answer you don't have to be snarky and mean. But anyway I agree to just eat healthy with fruit, vegetables, and protein. Detoxes generally aren't that great and as soon as you start eating normally again you will generally gain back any weight you may have lost…

I also struggle with eating the right things... I have sort of got things under control the last few days but still having problems. My food diary is open. Sending you a friend request now. :)

I have been overweight my whole life. However, one summer I gained an extra 40 pounds because I was working in a call center, I was eating a ton of junk food, and drinking all the time. Then I had 2 kids in a 2 year time period. I lost 45 pounds and I still have an extra 40-50 to lose and so here I am!

I have 40-50 pounds to lose yet. friending :).

I'll cheer you on as well ! MFP is a great place, so far the best calorie counter/exercise tracker I've found, and a great community too! :)

Well, I've lost about 33 from what is my normal, 230 lb 5'6", frame... and I have gone down only 2 pant sizes (22-18). for me I think the reason is because most of the weight I lost was from my upper body, and only some lost from my lower body. otherwise, like others have said it depends on your body type.

Hey! this site sure is awesome. I had been using it on my droid for a while, quit, and now I'm back! it's the best calorie counter I've found. :) good luck in your weight loss endeavors :)