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Very nice smile. :)
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Women's minimum is 1200. Men's minimum is 1800. In my opinion, you're eating too little.
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Q: About how many calories did you consume a day? A: About 1400-1500, usually. Anything lower and it'd throw me off a bit. Q: How often, how long, and what kind of workouts did you do? A: Jillian Michaels DVDs, Elliptical (usually 30 minutes, sometimes an hour) about 5 times a week. Cleaning, cooking, playing billiards,…
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I drink 16 cups a day. Super easy when it's a water bottle. :P
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1. I can also feel/see bones that I never felt before. 2. You can drop clothes sizes faster than losing weight at times. 3. It appears that I bruise a lot more often, even for the littlest things. 4. I get colder a little easier than I did before. 5. I'll stare at new clothes that fit me and think, "Wait, THIS fits ME?"
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"You are 27.5% smaller than you think you are..." There's like... 5.5 figures between what I thought I was and what they think I am. Perhaps it's because I'm so used to remembering how I was before I started my journey? Although I disagree about being the "perfect hourglass," I'll get there in time. :tongue:
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A 2 month old horse! Just gotta shave off that elephant's penis and I'll be done... :sick:
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Finally lost 100 pounds and went down to class one obesity all in the same day. :D Wait, those are scale victories... okay, uh... oh! I can finally wear the shorts I bought last year so that I could fit in them when the time came!
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SW: 295.5 - CW: 194.8 08/15/13 - Goal 1: 275 - Confidence!!! 11/03/13 - Goal 2: 250 - Money for My Truck! 01/20/14 - Goal 3: 225 - 5 lbs from passing aunt! 05/04/14 - Goal 4: 200 - Horseback Riding? Current 06/14/14 - 194.8 Goal 5: 175 - On par with my uncle! * Lost what gram weighs, too! Goal 6: 150 - Tattoo! Final Goal:…
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Very beautiful smile. :)
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Three or four slices of New York style pepperoni pizza, or lasagna.
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Vibrant
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Hitting One-derland today. :D
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SW: 295.5 CW: 201.2 GW: 199.9 Weigh in Dates: 4/01 - 204.8 4/05 - 205.8 4/12 - 203 4/19 - 204.2 4/26 - 201.2 4/30 - Total weight lost: 3.6
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Swimming
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SW: 295.5 CW: 203 GW: 199.9 Weigh in Dates: 4/01 - 204.8 4/05 - 205.8 4/12 - 203 4/19 - 4/26 - 4/30 - Total weight lost: 1.8
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Despite that this topic is two years old... I did it in October/November 2013 and took a day off, only to quit from there. I did it again in like... January or February of this year and didn't take a break. :D
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Extra Virgin Olive & Coconut oil. I hardly use anything else.
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I think I've lost a Jumbo Labrador Retriever so far. Proof:
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Not everyone has the same triggers. For example, although chocolate and candy are yummy, I prefer some cinnamon toast now! A week or two ago, I did NOT care what I ate for an entire week, then just got back on track. I know there's a batch of deluxe graham cookies on top of the fridge, but I'll only eat them if I have…
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Cinnamon toast for the last month. Kinda craving the keebler deluxe grahams that are hiding on top of the refrigerator though...
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Optimistic~
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When we get meat from the market, and there's a bar-code, I'll scan it with my phone on the MFP app. It usually logs it and would have the information. Sometimes you have to add it to the system. Otherwise, you might just have to weigh it and see what the closest thing is to it and base it of that.
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91.1 pounds in 8.5 months.:smile:
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Of course. :smile:
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I donated half of them already. Now I have a new batch that are ready to kick the curb! Since I'm never going back, I don't need them! You shouldn't either! Say goodbye to the old you and welcome the new you! BUT! Keep your BIGGEST shirt and pants. Take a picture of yourself in them when you hit your goal! :D
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Nice smile. :D
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Colorado, US - 9:56PM Gonna watch Nashville vs San Jose before going to bed. But I should be studying...