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One Year, 100+ lbs Off [Pics]
I started last year, July 16, 2013 when I weighed myself and saw that the scale said, 295.5 lbs. Of course, my mind was blown away. There was only one thing that went through my mind at that point, "I'm not going over 300 lbs." From that day, I started a crash diet and lost ~12 lbs in the first month and nothing more. Then…
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Fact or Opinion?
Do you believe that this is a fact, or an opinion: There is nothing more motivating than results!
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Not Reaching Daily Goals - Good or Bad?
I started yesterday and logged all my foods and exercising (Started exercising on Sunday). The Daily Goal of my calories is 1,550 (without exercising), but I don't tend to eat much and ended up only having 660 calories worth of food that day. But since Sunday, I have been getting my elliptical twice and do a mile or two…
