Replies
-
Oops... :laugh:
-
Absolutely true. Any calorie deficit means you will lose weight, there is no argument about that. I just believe that all calories are not created equal, and I'm my own worst Diet Nazi. :D
-
Three Bichons Frises. And I'm straight, I promise, despite the choice of "dog." Honest. :glasses:
-
Taken alongside your protein, quick carbs can actually be helpful, as they cause a temporary insulin spike, which enables your body to make better use of the protein. This applies to the other macronutrient too, unfortunately, so sugar + fat is not so great. Hence ice cream being fattening... The previous posters are quite…
-
Rusty A40. Sounds more like an old Austin.
