dougiebanks Member

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• cotton balls drenched in orange juice, then ingested. Usually done by teen girls. It's the next big thing.

  in Guess the next diet fad! Comment by dougiebanks December 2013
• 12 oz. soda for insulin activation and a whey protein drink.

  in What do you eat after your workout? Comment by dougiebanks November 2013
• Romanian dead lifts. They are bomb for lower glutes and upper hamstrings.

  in Glute Exercises *besides* Squats & Lunges Comment by dougiebanks October 2013
• 3/wk.

  in How often do you weigh yourself? Comment by dougiebanks September 2013
• I don't put anything in it. I put it on my donuts.

  in What do you put in your tuna? Comment by dougiebanks September 2013