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add me if you want I have an expertise in gentle exercise which I teach , tai chi specifically, and a bestie who is a personal trainer , he has answered all of my questions with ease, in fact he recommended this app.
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pulses, nuts and seeds will give you protien
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measure everything that passes your lips and make sure it measures at the correct amount by purchasing some electronic scales, also make sure your person scales are reliable , We measure our weights in a store where they have a very accurate scale with a paper output to show weight.If you get the measurements right and you…
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considering elasticated trousers as a purchase
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well , I am hardly in your area but I too have been teaching SEN now for 20 years, recently returned from the middle east and prior to that special and mainstream UK .I found teaching children with autism the most challenging child education I have ever done and I had the bruises on occasion to show for it.I also teach tai…
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Indeed there is , the higher the cocoa content the better , and then in small amounts.
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wow , you look great , you have given me the inspiration to keep on trying
