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Definitely diet. I've been exercising for years, but I only lose weight when I pay attention to what I eat.
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How awesome would that be?!? Quick question: I've been doing the P90X series (P90X, P90X+, P90X2), as well as several others (Insanity, Jillian Michaels' videos...) for years, and I just recently started with My Fitness Pal. I admit I was dismayed at not finding any of these under the exercise "options". How does one…
