Replies
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Joining a day late but here I am! I'm aiming to not have a "bad week" from here to christmas, and lose 2lbs (i don't have a lot to lose now)
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I can understand being too shy/embarrassed to see your GP about this, so it may help to remember that they have probably seen EVERYTHING weird and wonderful that can happen to a person's body, so they won't think anything bad about your issue :)
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Love it! Me and my boyfriend saw it in the theatre when the West End version was doing a UK tour before going to London, it was great! We wouldve dressed up but it was a last minute thing so we didn't have time to get the costumes together :(
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Hi, welcome! First off, well done for what you've already done, joining here is the first step :) Also, don't think you have to cut carbs out, that's actually a pretty unhealthy thing to do if you don't know exactly what you're doing. Maybe cut back on the carbs if you feel that's one of your main sources of weight gain -…
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I often use fitnessblender.com for my workouts, if you go on their website for the video, underneath each video is a colourful rectangle that tells you the calorie burn for that workout, as well as which area of the body it focuses on, the equipment needed, length and difficulty. I usually take the lower number of the…
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I've also struggled with this quite a lot, when I don't have a particular thing to do i'd just go to the kitchen and grab some food. What i've found has worked for me is just trying to distract myself, if I'm not hungry and going to eat then I'll just start doing whatever task I can think of. If you have any hobbies you do…
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My goal is to exercise at least 5 times a week between now and christmas - anything from going for a walk, the gym or yoga! I've totally lost motivation for exercise lately so this is gonna be a challenge for me
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People shouldn't have pets if they aren't prepared to spend that money on them. You wouldn't have kids then decide when they need money spent on them that you can't afford them anymore and put them down, so it shouldn't be this way with pets.
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I'm just under 5'2, and i've found that strength training has toned me up quite a bit. My WEIGHT is actually fine as it is, apparently. But anyone can clearly see i've too much fat/pudge/flab whatever you want to call it. So i've been doing mostly bodyweight strength training, or with the small set of dumbells (1lb,2lb +…
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I find it so much better with friends, it's like a social network :) FR Sent :)
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I'd love to help support you (and get support) so feel free to send me a friend request :) I found it really helps being involved in the community here, and even someone commenting "nice burn" when they see you've logged some exercise (even if it's just a short walk!) makes you feel good about yourself and proud :)
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Hiya, I've been on here for about a month, and am actually just tracking inches lost rather than weight :) 18 years old looking to lose 2 inches and get fit :) and log every day :)
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You can add me too, always looking for new pals :)
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Add me too :) Buckinghamshire UK here, and I log every day, with an open diary so feel free to nose around in it :) (I love looking through other UK people's diaries, since we mostly shop at the same places, tesco, morrisons, asda and such)
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ME ME ME ME! Been rewatching season 3 today so I'm all ready for season 4 :D *I would also like to be part of that Glenn/Maggie sandwhich please*
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I'm only 18 if you still want to add me? Its up to you, feel free but if not no worries :P
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I do my lunches/breakfasts it's just when it comes to dinnertime my parents are the ones buying the food and so we all have to eat the same thing, but thanks for the advice and I will try that lunch idea, except i'll make it on mondays for the rest of the week as sunday is my 'busy day' and i've only got wednesday,…
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Okay i'll try upping my calories :) Admittedly my calories may not be completely accurate because I don't weigh my food, it's not a possibility in my house since it's my parents that cook the meals and they got annoyed with me being in the kitchen measuring out my portion when they're trying to cook aha!
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Buckinghamshire here! Stick out a bit among all the scots haha, but feel free to add me (any one :happy: )
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Definitely! More for MY dog's safety than anything else. That off-lead dog may be very good with other dogs, people/children and everything, but fact is my dog isn't good with other dogs. Hence his lead, he's got amazing recall! There are a few big german shepherds that are always off lead round my area, and yeah they're…
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Great attitude to start with :) Feel free to add me if you want :) (Goes for anyone!)
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Well i'm not good with the whole science/maths side of things but i'm pretty sure this calculator is wrong when it says I have -63.2% body fat!
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Ooh I didn't know that about the groups, thanks :)
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Meeee! Don't have my own horse but I take lessons and have just started to learn polocrosse! :happy: :happy: :happy: