gordonclaudia Member

I'm in but i can't get the stupid ticker to display lol

His question was why be friends if they are not going to interact or delete you after accepting you

i think you missed it

that pic was nice to look at but i think he worked hard for it so i have to compliment him on it. I totally get his point some people on here do appear a little arrogant and uptight. if you are friends with someone you should interact support each other and give use full tips. and if they flirt a little maybe that's…

:-) thanks how do you like it i tried it. i can jog/run for a min but i usually find that by the 7 to 8 round i'm tired but if i jog till i get tired i can go longer. any suggestions. usually my chins give up before i do lol

What is W2D3

ROLLS EYES SIGHS AND SAID COUNT ME IN

You can work out for 20 mins and see great results its called stacking working out your major muscle and smaller muscle at the same time while adding a littel cardio. its not the time its the quality

Feel to add me :smile:

I don't thnk anyone was attempting to date, i think they were just expressing themselves. as you lose weight you are face with many challenges. After losing weight and newly single you are faced with many challenges. I think it's good that they are venting one needs to be comfortable in all roles of there lives if they are…

I'm in just let us know what the link name is

Here is a silly thought if you are on the couch make the couch a place to work out. do triceps dips crunches leg raises and some arm excercise. If your an emotional eater grab an apple, lettuce, carrot , yogurt while your emotionally eating. You aren't going to get rid of the emotional eating over night so substitute the…

love it jester couldn't of said it better myself