sarabeartx Member

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  • Hi all! I just joined OTF this past week and it's incredibly difficult for me right now as I am very out of shape (need to lose about 20lbs) but I feel great after each class. I cannot get the high intensity that I need for losing weight when I workout on my own so the structure and motivation of a class really helps me.…
  • My goal of getting 100+ grams of protein per day can be difficult. So I often have a simple protein shake post-workout to make up for that if my calories allow. I don't know if anyone else has ever felt this way, but sometimes the thought of food just isn't appealing. SO much effort and energy goes into thinking about food…
  • The Spin Crowd Ride or Die Wheel Good Time Spin Cycle -- haha like laundry get it? ;) I love thinking of these kind of play on words, for the color run my friends did No Paint, No Gain! Lol good luck to you!!
  • I make a carrot cake of sorts -- actually I eat them as cupcakes and/or breakfast muffins & they're delish! All it takes is a box of carrot cake mix (and sometimes I use spice cake mix to change it up) and one can of puréed pumpkin. Literally omit all the ingredients it says to add and just mix the can of pumpkin with the…
  • Ya'll are all so freakin awesome! Thank you so much for the advice :))
  • Ah okay! I'm going slightly past parallel -- I really should have had someone video me (but I'm new & scared to death to ask someone lol!) I'm just wondering because Deadlifts holy cow, I can feel it instantly in my glutes. But I've always seen "Want a better butt? Squats, squats, squats!" So that's why I was wondering.…
  • I have seriously struggled with my skin since I was a teenager, even resorting to Accutane...twice! Now I am FINALLY on the other side of my problem. I use Trader Joes Nourish cleanser AM and PM, Acne.org Benzoyl Peroxide Treatment AM and PM also. Actually this treatment is a great primer underneath makeup so that's a…
  • I just got the Polar FT4 about two weeks ago and I LOVE IT! It is worth so much to finish a workout and see in black and white all the good you have done in terms of calories lost and average heart rate etc. I would highly recommend this one!
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