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I miss deer sooo much! I grew up in Southern Indiana with a dad that hunted all the time. We always had deer in the freezer. It is actually a really nice piece of meat - healthy eating-wise. Nothing to add other than I miss the deer meat. I live in Southern California now and I have no idea where someone would hunt here?!?
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I second the popcorn. You can eat quite a bit of it, too, for those munchie moments.
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Stay away from processed foods. It is hard at first because of the convenient but once you get started making certain things instead of buying them frozen or packaged, it is so worth it. I work full time, go to school and am a single mother. I know the necessity of certain foods. This is what I do - Do alot of meal/food…
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Thanks, everyone! I like the idea of taking them at night and breaking them up...and now that you mention it, I do feel more ill if I skip a day.
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I am also new to this site and do alot of "stress eating" myself. I can totally relate! Being overwhelmed is my trigger and I am working on a Master's so I tend to eat while I'm doing homework. It's a horrible feeling :(
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Actually, your self-reply to eating does make sense to me. I will definitely try that! I think just seeing the calories on my diary is helping alot with the eating, however, I do have those moments of weakness. I'm going good shopping today so I will revisit my chocolate bar diary. Good thing is that I did add it to the…
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Hi, happychic! I just signed up too because I have come head on with the realization that I can not control my emotional eating. I have gained 17 lbs in the last year because of being so overwhelmed. I totally understand needing the motivation and I am here for you! omelas75 - aka Angie
