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wow, she was gorgeous to start but is soooo fit and healthy now. congratulations to a long healthy life together!
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Breakfast is the best meal since there are soo many low cal options out there. I like to have some flax seed waffles (usually 170 cals for 2) with a morning star meatless sausage (usualy 80 cals for 2) and a 1/4 cup of sugar free maple syrup. Delicious. Also if you find yourself loading up your oatmeal with sugar (which…